What is Life Coaching?
Updated: Sep 27, 2019
Life coaching is about finding someone who will help you realize and achieve your own life goals and dreams. You can call them a life coach, mentor or adviser, but no matter what you call them, you need to find a life coach to help you make major changes in your life faster to have the fullest life possible.
A life coach is a professional who understands how to guide you to manifest your desired reality, re-focus you on your goals and dreams, and supports you and walks with you throughout the changing process of your life. Life-coach means just that, a coach that is centered on your life and making serious changes to the way you view and go through life, to obtain the goals and dreams that you have forever wanted.
If you are thinking I need a life coach, you probably desire their ability to motivate you, the need for them to help you re-structure your life and be there for you and hold you accountable for any failures and successes along the way. A life coach walks with you through the entire process of the major changes you are making to your life from the very beginning of the plan to the end where your dreams and goals are obtained.
Clarity to Move Forward
A life coach will help you understand exactly what you want out of life and will provide clarity in what your actual goals and dreams are. What was most important to you a mere year ago probably is not what is most important to you today. A life coach will help you re-focus your mind on what is most important to you today by engaging in a dialogue with you and will help you create a sustainable plan of action.
Tour Guide to Change
A life coach is essentially your tour guide to change and will help you move through what is blocking your pathway to success and can help you build your life through changes to your way of thinking and how you view your end goals. They help you understand how to stop feeling stuck in the issues of daily life and move on towards the realization of a totally fulfilled life built on successes and changes.
A life-coach will be the beacon of hope you have been searching for when you think I need a life coach to help me make a change in my life. When you decide to get a life coach it means you need guidance on how to make a major change in life to realize your dreams and goals. They will provide the tool set you need to guide you through all the obstacles and road blocks that will most likely be in your way.
If you wonder do I need a life coach, the answer is most likely yes. You are probably facing some major road block to make a success of your life and reach your goals either as part of a career or even in a relationship. A life-coach will teach you have to make life changes to give you the fullest life possible.
Sasha Raskin, MA, is an international #1 bestselling co-author , the founder and CEO of Go New , a transformational education program, a life, and business coach and a psychotherapist in Boulder, CO. He is working on a P.h.D in Counseling Education and Supervision and is an adjunct faculty at the Contemplative Counseling master’s program at Naropa University, from which he also graduated. Sasha has been in the mental health field for more than 10 years, worked with youth at risk, recovery, mental health hospitals, and coached individuals, couples, families, startups, and groups. He has created mindfulness stress reduction and music therapy programs within different organizations. Whether it’s in person or via phone/video calls, Sasha uses cutting-edge, research-based techniques to help his clients around the world to thrive.
As a coach Sasha Raskin provides individual and group coaching in Boulder, Colorado, and worldwide via video and phone calls, drawing from over ten years of experience. His services include: life coaching, business coaching, career coaching, ADD / ADHD coaching, leadership coaching, and executive coaching. Schedule your free 20-minute coaching phone consultation with Sasha Raskin
As a counselor in Boulder, CO, Sasha provides individual counseling in Boulder, CO , family therapy in Boulder, CO, and couples therapy in Boulder, CO, marriage counseling in Boulder, Colorado, and couples intensives / couples retreats, drawing from over ten years of clinical experience. Schedule your free 20-minute psychotherapy phone consultation with Sasha Raskin