I'm a big believer in research when it comes to being efficient in my work as a business coach and a career coach and especially as a couples therapist. Below...

Four days after a book I co-authored, 'Transforming Your Life Volume II' was launched, it became a number one bestseller in 12 countries. It contains 22 powe...

Today I'd like to share with you an interview I did with Dr. David Rosenthal, a psychiatrist here in Boulder, CO, who's an expert on ADHD. As someone with AD...

Who is in the driver's seat of your life? Have you let your work, routine or fear take over your life? Do you feel that you’ve lost control over the course o...

A great leader is one who can inspire action, and foster a sense of loyalty and trust in others. Of course, many things have been said and written about what...

Forward-thinking CEOs and other executive leaders know that they can stand to benefit from external insight and mentorship. That’s why executive coaching has...

I don't have ADD, it's just that - ...Wait a minute.....SQUIRREL!! Now where was I? That is a short example of how a person's brain works when they have Atte...

Who call the shots in your life? Do you take charge of your life or do you let it control you? Personal leadership is an essential virtue for people looking ...

Today’s ever-busy and stressful workplace is jam-packed with productivity killers. From noisy co-workers and office gossip to texting and social media, there...

​ Walking the thin line between love and money -- welcome to the fascinating and often tumultuous world of family businesses. Let’s get something straight ri...

In today’s complex business environment riddled with cut-throat competition, it’s crucial to have a support network of colleagues, partners, and clients on y...

Are you in the middle of a mid-career crisis? Are you tired of being pass over for promotion at work year after year? Do you feel that you’re on the wrong ca...

Adults with ADHD often struggle with staying focused and organized and often find it hard to be productive. Wouldn’t it be nice if there was a professional t...

Are you tired of missing one deadline after another? Do you often run late to meetings and appointments? If the answer is yes, it’s probably the time for you...

There’s no question many Americans are aware of attention-deficit hyperactivity disorder(ADHD or ADD). However, most people associate ADHD with children who ...

Introduction According to the Diagnostic and statistical manual of mental disorders: DSM-5 (American Psychiatric Association, 2013), which is the most common...

Life coaching is about finding someone who will help you realize and achieve your own life goals and dreams. You can call them a life coach, mentor or advise...