Sasha Raskin, MAMay 5, 20189 min readADD & NUTRITION: ADHD DIETI don't have ADD, it's just that - ...Wait a minute.....SQUIRREL!! Now where was I? That is a short example of how a person's brain works...
Sasha Raskin, MAMay 2, 20183 min read5 Time Management Tips that Boost Productivity in Career and Life (Especially if You Have ADD / ADHDToday’s ever-busy and stressful workplace is jam-packed with productivity killers. From noisy co-workers and office gossip to texting and...
Sasha Raskin, MAApr 25, 20183 min readWhat’s ADHD Coaching and Why Should I Hire an ADHD Coach?Adults with ADHD often struggle with staying focused and organized and often find it hard to be productive. Wouldn’t it be nice if there...
Sasha Raskin, MAApr 24, 20184 min readHow to Improve your Organizational Skills (Whether or Not You Have ADD / ADHD)Are you tired of missing one deadline after another? Do you often run late to meetings and appointments? If the answer is yes, it’s...
Sasha Raskin, MAApr 22, 20183 min readA Guide to Adult ADD / ADHDThere’s no question many Americans are aware of attention-deficit hyperactivity disorder(ADHD or ADD). However, most people associate...
Sasha Raskin, MAApr 20, 201813 min readWhat is ADD / ADHD, and Specifics of ADD / ADHD in Adolescents - Challenges and Solutions: MedicatioIntroduction According to the Diagnostic and statistical manual of mental disorders: DSM-5 (American Psychiatric Association, 2013),...